The New Optimum Nutrition Bible by Patrick Holford
Author:Patrick Holford
Language: eng
Format: mobi, epub
Tags: Diet & Nutrition, Health & Fitness, Nutrition
ISBN: 9781580911672
Publisher: Crossing Press
Published: 2005-08-01T16:00:00+00:00
TEST YOUR STRESS—SYMPTOMS LINKED WITH ADRENAL IMBALANCE
Hard to get up in the morning
Tired all the time
Craving certain foods
Anger, irritability, aggressiveness
Mood swings
Restlessness
Poor concentration
Poor sleep patterns
Rapid or pounding heartbeat
Prone to catching flu or colds
Muscle and joint aches
Spotty skin
Allergies
Hair loss
Yeast overgrowth
Hard-to-shift fat around waist
Hungry all the time
Difficulty in making decisions
Poor memory
Energy slump during the day
Regular feelings of weakness
Apathy
Depression
Feeling cold all the time
Headaches
Hyperactivity
Frequent sore throats
Poor wound healing
Water retention
PMS
Watery or itchy eyes
Excessive sweating
Bloated feeling
Faintness
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| Food Additives | Food Allergies |
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